Introduction to Trident Fitness:

$99 includes

3 Personal Training Sessions, Movement Analysis and Personalized Game Plan for your Goals

Contact Us

Corner of Olympic & Sepulveda

(310) 231-5195

Hours of Operation

Monday – Sunday:
5:00 AM – 10:30 PM

11111 W Olympic Blvd
Ste 101
Los Angeles, CA 90064
Name

Frequently Asked Questions

What are your hours of operation?

Trident Fitness is open from 5:30AM to 10:30PM

We offer comprehensive personal training, specializing in sports-specific fitness, functional movements, and improving mobility and strength. 

Yes, Trident Fitness welcomes independent trainers to train their clients at our facility, offering both per-client and flat monthly fee options. 

Yes, we offer customized programming for golfers to improve power, distance, mobility and  reduce the chance of golf related injuries.

You can contact us at (310) 231-5195 or email us at Michael@tridentfitness.com to schedule a consultation and discuss your fitness goals.

Our Los Angeles location is 11111 W Olympic Blvd, Ste 101, Los Angeles, CA 90064.

We offer personalized training that focuses on the perfect combination of coaching and accountability to help you overcome the struggle of staying motivated. 

The trainers at Trident Fitness have extensive experience in developing custom fitness programs that incorporate strength, mobility and flexibility using varies equipment and techniques.

Trident Fitness is a friendly, welcoming, non-intimating gym environment catering to individuals that prefer smaller gyms over large commercial box gyms.

Yes, we offer month to month memberships that can be cancelled anytime with no restrictions.

Functional training is based on movement training taking in consideration daily tasks and sports specific training with less muscle isolation.

It enhances overall mobility, balance, and coordination while reducing injury risk. This approach builds practical, long-term strength and improves quality of life, making it suitable for all fitness levels.

Training movements rather than isolated muscles, enhancing multi-joint coordination, stability, and power in ways directly applicable to athletic actions. It strengthens stabilizer muscles and core functionality, reducing injury risk, while building agility, endurance, and explosive force through multi-planar, sport-specific movements. 

TRAINERS WELCOME

Trident Fitness welcomes trainers to train their clients for either a per client or a flat monthly fee. If you are interested, please contact us.